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Sweet Potato Hash Recipe with Sausage and Egg

Today, i'm sharing with you associate older instruction from the archives – Sweet Potato Hash with Sausage and Eggs. It’s one among my favorite go-to recipes to create for dinner once I don’t have abundant time as a result of it takes solely regarding half-hour to create. It’s thus delicious and an excellent Paleo & Whole30 recipe! It’s thus flavourous and nutritious! the dish is created with sweet potatoes, organic ground sausage (you may also use turkey sausage or hamburger instead), onions, oil and a few salt and pepper, and rosemary for seasoning. i like that it's solely one or two of ingredients and it’s very easy to arrange.

Sweet Potato Hash Recipe with Sausage and Egg
Sweet Potato Hash Recipe with Sausage and Egg

This sweet potato hash with sausage and eggs may be a nice Sunday breakfast! Sunday is sometimes (if we have a tendency to aren't traveling) my solely day once I will sleep during a little before preparing for church, and that i have longer to arrange a bigger breakfast. Sunday breakfasts square measure typically somewhat a lot of elaborate and filling than what we have a tendency to eat for breakfast throughout the week.


Ingredients

  • 1 pound pastured sausage
  • 1 medium onion, chopped
  • 2 medium sized sweet potatoes
  • coconut oil
  • salt and pepper, to taste
  • rosemary, to taste
  • chopped inexperienced onions, , for garnish (optional)
  • 4 eggs

Instructions

  1. Brown sausage. Transfer to a plate.
  2. Reduce heat to medium high, add one Tbsp oil to forged iron frypan and saute onions till semitransparent. Transfer to the plate with the sausage.
  3. Heat one Tbsp oil over medium high heat, add sliced sweet potatoes and cook, stirring often, till tender (about ten minutes). Sprinkle some rosemary over sweet potatoes. cowl frypan with a lid whereas preparation.
  4. Add sausage and onions to the forged iron frypan and stir everything.
  5. Crack four eggs over sweet potato hash. Place forged iron frypan during a preheated 425 degrees kitchen appliance and cook for regarding 10-15 minutes till eggs square measure set.

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