Today, i'm sharing with you associate older instruction from the archives – Sweet Potato Hash with Sausage and Eggs. It’s one among my favorite go-to recipes to create for dinner once I don’t have abundant time as a result of it takes solely regarding half-hour to create. It’s thus delicious and an excellent Paleo & Whole30 recipe! It’s thus flavourous and nutritious! the dish is created with sweet potatoes, organic ground sausage (you may also use turkey sausage or hamburger instead), onions, oil and a few salt and pepper, and rosemary for seasoning. i like that it's solely one or two of ingredients and it’s very easy to arrange.
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| Sweet Potato Hash Recipe with Sausage and Egg |
This sweet potato hash with sausage and eggs may be a nice Sunday breakfast! Sunday is sometimes (if we have a tendency to aren't traveling) my solely day once I will sleep during a little before preparing for church, and that i have longer to arrange a bigger breakfast. Sunday breakfasts square measure typically somewhat a lot of elaborate and filling than what we have a tendency to eat for breakfast throughout the week.
Ingredients
- 1 pound pastured sausage
- 1 medium onion, chopped
- 2 medium sized sweet potatoes
- coconut oil
- salt and pepper, to taste
- rosemary, to taste
- chopped inexperienced onions, , for garnish (optional)
- 4 eggs
Instructions
- Brown sausage. Transfer to a plate.
- Reduce heat to medium high, add one Tbsp oil to forged iron frypan and saute onions till semitransparent. Transfer to the plate with the sausage.
- Heat one Tbsp oil over medium high heat, add sliced sweet potatoes and cook, stirring often, till tender (about ten minutes). Sprinkle some rosemary over sweet potatoes. cowl frypan with a lid whereas preparation.
- Add sausage and onions to the forged iron frypan and stir everything.
- Crack four eggs over sweet potato hash. Place forged iron frypan during a preheated 425 degrees kitchen appliance and cook for regarding 10-15 minutes till eggs square measure set.
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