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Heartburn-Friendly Chicken Noodle Soup Recipe

This Heartburn-Friendly Chicken Noodle Soup with Vegetables is nutrient in a very bowl. Previously, a no-no for pyrosis and acid reflux sufferers, this low-fat version makes this classic feel-good food on the market to those with digestive-system problems.

Heartburn-Friendly Chicken Noodle Soup Recipe
Heartburn-Friendly Chicken Noodle Soup Recipe

Most chicken soups ar iridescent with globules of golden chicken fat. Fat could be a legendary trigger for pyrosis and acid reflux discomfort, thus this formula created with antecedently stewed deboned, skinless chicken breasts could be a manna from heaven.

If the chicken breasts ar stewed beforehand, this straightforward soup formula will be prepared in concerning thirty five minutes, from begin to end, creating it a perfect busy night meal.

Have a offer of stewed Chicken Breasts available
It's not a foul plan to cook up a batch of deboned, skinless chicken breasts (using your favorite cookery method—grilling, poaching, baking, sautéing, pan-frying, steaming, etc.) and so freeze them to own available for recipes line of work for stewed chicken, like this one.

Since frozen chicken breasts thaw terribly quickly, you'll be able to have a delectable meal on the table in no time.

It's a higher plan to freeze whole stewed chicken breasts instead of diced chicken meat. The latter can dry out a lot of quickly. Some recipes can concern cups of diced chicken, as this one will, however others can see whole breasts that ar then diced. So, if you prefer, you'll be able to dice some chicken breasts and leave some whole.

Freeze in a very zip-top bag or alternative containers for three to four months.


Ingredients


  • 1/2 tablespoon  olive oil
  • 1 cup cut and shredded celery
  • 2 quarts water
  • 2 cups bare-ass and shredded carrots
  • 4 low-sodium chicken broth cubes
  • 1/2 teaspoon thyme
  • 1/2 teaspoon salt
  • 3 ounces raw egg noodles
  • 2 cups diced, stewed deboned skinless chicken breasts
  • 2 cups frozen peas


Preparation


  1. Add 1/2 tablespoon oil to an outsized pot. Add a pair of cup cut and shredded celery and sauté over a medium-high heat till clear.
  2. Add a pair of quarts water, a pair of cups bare-ass and shredded carrots, four low-fat chicken broth cubes, 1/2 teaspoon thyme, and 1/2 teaspoon salt. rouse a boil.
  3. Add a pair of cups (3 ounces) massive egg noodles to the boiling water. Stir. come to a boil, scale back heat and cook for eight minutes or till noodles ar tender.
  4. Add a pair of cups diced, stewed deboned skinless malformation meat and a couple of cups frozen peas. come to a boil, scale back heat, cowl and simmer over medium-low heat for five to ten minutes.


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