Chipotle Lime Chicken Thighs With Pineapple Salsa Recipe

Boneless, skinless chicken thighs square measure nice for fast, flavorous meals. They simple to organize with very little effort and are virtually not possible to dry out. They strive against any flavor well and square measure the right vehicle for recent, healthy ingredients like fruits, vegetables, and herbs. to stay them on the healthier facet, trim off visible fat before preparation. they'll still keep lots damp and flavorful!

Chipotle, garlic and lime add such a lot flavor with virtually no effort during this instruction. A recent pineapple condiment kicks up the flavour even a lot of and makes this meal a fun and exciting delivery to your traditional dinner routine.

Ingredient Variations and Substitutions

You can use chicken breasts in situ of thighs, however they'll got to be pounded skinny to confirm they cook totally however don't dry out.

Ingredients

4 boneless, skinless chicken thighs
3/4 teaspoon jalapeno powder
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
Juice from one lime
2 teaspoons avocado oil or alternative high-heat oil
1/4 cup Spanish onion, diced
1/2 cup recent pineapple, diced
1 tiny jalapeno, seeded and diced
2 tablespoons recent cilantro leaves, roughly sliced
Juice from 1/2 lime

Instructions

Heat kitchen appliance to 350F. Trim visible fat from chicken thighs.
In a tiny bowl, mix jalapeno powder, garlic, and cumin.
Squeeze lime over the super of chicken thighs and sprinkle heavily with the spice mix. Rub to coat the super of thighs well.
Heat Associate in Nursing oven-proof pan on the stove over high heat. Add oil and swirl pan to coat.
Sear chicken thighs within the pan, regarding two minutes per facet. Place pan within the kitchen appliance to end preparation, five to ten minutes. Chicken is finished once a measuring instrument inserted within the center reads 165F.
While chicken is preparation, prepare the condiment. mix Spanish onion, pineapple, jalapeno, cilantro, and lime during a bowl.
Once the chicken is finished take away from kitchen appliance and serve with pineapple condiment.

Cooking Tips
Use a thermometer to take care chicken is braised all the method through. you'll conjointly grill chicken thighs if you are doing not have Associate in Nursing oven-proof pan.
Serve these chicken thighs with black beans or rice and a tossed salad or grilled vegetables to spherical out the meal.

Comments

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